pantry staples

salts, Spices & Herbs

Salts: Diamond Crystal kosher salt, sea salt, pink Himalayan salt, and various smoked salts

Peppers: whole Tellicherry peppercorns (for the pepper mill), crushed red pepper flakes, and cayenne pepper

Herbs: oregano, sage, rosemary, thyme, Herbes de Provence, and whole bay leaves

Spices: cumin, coriander, curry powder, paprika, smoked paprika, turmeric, granulated garlic, and Goya Sazón con Achiote

Blends: Goya Adobo All-Purpose Seasoning with Pepper, Morton Nature’s Season, The Gourmet Collection Roast Vegetable and Fries, and Savory Spice Shop Brooklyn Everything Bagel blend

oils, vinegars, & Sauces

Oils: olive, coconut, avocado, canola, vegetable, and toasted sesame

Vinegars: red wine, balsamic, and apple cider

Soy sauce 

Worcestershire Sauce

Mustard: Dijon and yellow

Duke’s mayonnaise 


Peanut butter

Bouillons: chicken, beef, shrimp, vegetable, and mild golden curry

grains & pastas

Rice: medium grain white, Jasmine, Basmati, and brown

Stoneground grits

Rolled oats


Dry legumes: beans and lentils


Noodles: rice and instant varieties

Canned Goods

Tomatoes: crushed, whole, diced, and paste

Canned beans: pinto, red, pink, garbanzo, black, cannellini, and kidney

Coconut milk

Baking Goods

Flours: all-purpose, whole wheat, and rice



Panko bread crumbs

Baking soda

Baking powder

Sweeteners: raw honey, maple syrup, light brown sugar, and granulated sugar